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diet to becomeideal body　　 http://www.mag2.com/m/0001694741.html

                                                                           Saturday, June 19, 2021 Issue 2 (almost weekly)

Introduction

Regarding the movement of theas of 21:00 on June 17, 2021, the

governmentgovernment , in response to the fact you decide to migrate to the release and the like filling treat the emergency declaration, such as Tokyo, Kan Prime Minister, a press conference,

"it should be vigilant more than anything is that it does not cause a big rebound."

asWhen there are signs of the spread of infection, he emphasized the idea of ​​responding flexibly, such as discontinuing the provision of salmon at restaurants.

 He also reiterated his determination to hold the Tokyo Olympics and Paralympics as a safe and secure event.

 Also, regarding the timing of the dissolution of the House of Representatives and the general election, first of all, he said that he would make every effort to counter the new coronavirus, and based on the fact that his term as president of the Liberal Democratic Party is until the end of September, he decided on the timing. Showed the idea to do.

(Emergency declaration will be canceled except for Okinawa)

Dietto become an ideal bodyContents ofNo. 2

Introduction

1, Diet walking

, current state

of walking b, walking movement

2, fasting diet, fasting Method

a, autophagy

, 1 day fasting

c, 2-3 days fasting, fasting

2only on Saturdays and Sundays

people who should not fast,,

　Introducing how to fast to relieve gastrointestinal stress

, the effect of exercise and postprandial walking

3, editorial postscript

4, "Thoroughly think about health" URL guidance

　　　https://nokorona.net/